You may be concerned that your teenage son or daughter has attention deficit hyperactivity disorder (ADHD), but you are not sure how to receive a diagnosis or how to treat the issue. The following are some teen ADHD treatment options that might help you as you navigate through this new territory:
1. Receive an official diagnosis
When you suspect your teenager might have ADHD, the first step is to receive an official diagnosis from a medical doctor. This is often a process, of several consultations or visits. A thorough report should be completed as well as interviews with parents, teachers and the teenager themselves.
2. If you have a child who was diagnosed with ADHD as a child, then it might be wise to have them reevaluated by a doctor, as there are many psychological and physical changes that occur in the years between child and teenager.
Big life changes can complicate ADHD
If there are family issues prevalent (divorce, moving, loss of job, death of a family member) or any other big life changes, then ADHD can be complicated. Additional responsibilities, more homework, friend issues, etc can all cause ADHD to overtake your teenager’s life. It is best to receive a diagnosis as quickly as possible if these issues are prevalent.
Although medication may not be the right answer for everyone, studies have shown that it can greatly help teenagers who suffer from ADHD symptoms to be able to function more fully. Medication is often cited as the best help for teen ADHD treatment.
Medications should be reviewed every year as doses may need to be changed as the condition progresses or worsens.
4. Ensure a healthy diet
Some research has shown that certain additives, preservatives, colors and flavors can worsen ADHD symptoms. Since many teenagers do not worry about what they are eating, you may need to help them choose healthier options.
5. Encourage exercise
Studies have shown that exercise helps to significantly improve ADHD brain function. Encourage your child to join sport programs like baseball, basketball, cheerleading or gymnastics to help with teen ADHD treatment.
6. Try to maintain a routine
Being on a schedule can greatly help a teen struggling with ADHD. Try to have set times for waking up, eating meals, doing schoolwork, etc so they know what is coming next and can prepare for it.
Although attention deficit hyperactivity disorder may seem overwhelming and scary, especially during the already-turbulent teenage years, by seeking out the right teen ADHD treatment for your son or daughter you can help them to be in a positive and happy place in their life.